I bring a supportive, strong, and collaborative space for those who are looking to work on themselves, gain clarity, and resolve a variety of issues that may hold a person back from their potential. I use an eclectic approach that provides a personalized therapy experience that meets your needs. In addition I specialize in working with teens, adults, families, couples and veterans.

I work from an evidenced- based perspective, integrating techniques such as trauma-focused therapy, EFT, DBT, and CBT in conjunction with mindfulness-based therapeutic techniques. I believe that regaining control and regulating your emotions, will allow for you to live a more productive and fulfilling life.

Life is a journey full of ups and downs, but you don't have to go through it alone. I welcome you to connect with me and lets work together in your journey and see how we can make proactive changes so you can live a more fulfilling life.